1. Daily and moderate coffee consumption improves concentration and alertness.
  2. Coffee is rich in antioxidant compounds which are beneficial for health. These antioxidants prevent and offer protection against various diseases (cardiovascular diseases, some types of cancer, type 2 diabetes, Alzheimer’s disease and Parkinson’s disease).
  3. Recent studies and observations suggest a correlation between the fight against obesity and a healthy consumption of coffee.
  4. There is evidence that coffee improves memory in case of cognitive deterioration due to underlying diseases.
  5. It protects and reduces the risk of cirrhosis and liver cancer. It also helps with bladder function.
  6. Drinking coffee brings a lot of health benefits, if consumed in moderation.